AN ARRAY OF RECIPES AND TIPS
"IN THE STYLE OF" GRAHAM
BLUEBERRY YOGURT SMOOTHIE
I posted a Greek Yogurt Smoothie recipe a few months ago and I had a good idea on there what to do with almost expired yogurt...check it out if you are interested. Truth is I mainly make these smoothies for my kids because I have a hard time with the smell and taste of yogurt. For you yogurt lovers out there you should love it and for you non yogurt lovers (like me) just add more honey and you wont be able to taste the yogurt. :)
Blueberry Yogurt Smoothie
Adapted loosely from The Pioneer Woman
1 cup Plain, Unflavored Yogurt (I prefer Greek 0% fat because of the high protein)
1 cup blueberries
1/4 cup Skim Milk
(Note: Don't limit the flavor to blueberry and banana...use your choice of fruit: raspberries, Peaches, Pineapple, etc)
Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.
Pour, drink and enjoy!
My little helper always has to be in charge of the blender; I am not allowed to touch it!
Hope everyone has a great weekend!