AN ARRAY OF RECIPES AND TIPS

"IN THE STYLE OF" GRAHAM


2.19.2013

CRISPY KALE "CHIPS"- CLEAN EATING



CRISPY KALE "CHIPS"- CLEAN EATING
adapted from foodnetwork
serves 1-2

2 big kale leaves, washed and thoroughly dried
1/2 tablespoons olive oil
Sea salt, for light sprinkling

Warning: You will love them or hate them. They are super light, crunchy, salty, almost disintegrate in your mouth. Make sure they are completely dry before you bake and season lightly. We are 50/50 in our house...boys against girls, no surprise. Maybe if I would have called them Kale Crumbles instead of Chips I could have won them over.
Preheat the oven to 275 degrees F.
Remove the ribs from the kale and cut into 1 1/2-inch pieces, toss with the olive oil and salt.
Spread on a baking sheet and bake until crisp, turning the leaves halfway through, total time, about 15-20 minutes. Make sure you don't burn. Serve as finger food.


5 comments:

http://platanosmangoes.com said...

I am definitely making this. I was told to eat lots of kale...well better than oily fried potatoes....

Kim said...

I understand completely what you're saying about the food we eat.

I love kale chips, but find they are hard to get just right. There is a fine line between when they're perfect and overcooked.

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