AN ARRAY OF RECIPES AND TIPS

"IN THE STYLE OF" GRAHAM


8.23.2012

CAULIFLOWER STEAKS WITH CAULIFLOWER PUREE- CLEAN EATING

This is as close to eating a steak as I get! ;)


Cauliflower Steaks with Cauliflower Puree- CLEAN EATING
Adapted from Bon Appetit
1 1 1/2-pound head of cauliflower
1 1/2 cups water
1 cup unsweetened coconut milk - or regular organic milk
2 tablespoons olive plus additional for brushing



Preheat oven to 250°F. Using sharp heavy knife and starting at top center of cauliflower head, cut two 1-inch-thick slices of cauliflower, cutting through stem end. Set cauliflower steaks aside.

Cut enough florets from remaining cauliflower head to measure 3 cups. Combine florets, 1 1/2 cups water, and milk in medium saucepan, and sprinkle with salt and pepper. Bring to boil and cook until cauliflower florets are very tender, about 10 minutes. Strain, reserving 1 cup cooking liquid. Spread florets on large rimmed baking sheet, and bake 10 minutes until slightly dry. Transfer florets to blender. Add reserved 1 cup cooking liquid and puree until smooth. Return puree to same saucepan and increase oven temperature to 350°F.

Heat 2 tablespoons vegetable oil in heavy large ovenproof skillet over medium-high heat. Brush cauliflower steaks with additional oil and sprinkle with salt and pepper. Add cauliflower steaks to skillet and cook until golden brown, about 2 minutes per side. Transfer skillet to oven and bake cauliflower steaks until tender, about 10 minutes.
Rewarm cauliflower puree over medium heat. Divide puree between 2 plates; top each with cauliflower steak.

I was sitting outside and enjoying a summer evening when a beautiful buck and doe appeared. I often see does and fawns but rarely a buck and especially with so many points.









2 comments:

http://platanosmangoes.com said...

Well I like this recipe and will try it soon as I am trying to ge away from red meat and this is one of my favorite veggies.

I was in Fire Island not to long ago and there with out fear was a 10 point buck next to our porch looking for food...such a sight...

千禧 Xu said...

asics shoes
air jordan uk
new york giants jerseys
san antonio spurs jerseys
coach outlet store
michael kors handbags
lebron james shoes
michael kors handbags
salvatore ferragamo
michael kors handbags

LinkWithin

Related Posts with Thumbnails